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Pregnancy treatments that relax the tension at Stephanies

Our soon-to-be mothers will leave our day spas in a state of relaxation, feeling revived, nourished, and free of stress in their bodies and minds. Bringing a child into the world requires a significant amount of effort. The experience of becoming a parent for the first time is a very unique one, but along with all of the happiness and excitement, pregnancy may also bring along a great deal of discomfort. The most frequent issues that our expectant mothers come to us with, as well as those that we hear about from them, are aching hips and lower backs, swollen feet and hands, and general exhaustion. 

Our trained therapists will tailor a treatment specifically to your requirements, which will assist to ease stress, put your mind at ease, and take away any specific aches and pains you may be experiencing.

Feel nurtured, serene and tension-free.

Let us take your pregnancy on a beautiful nurturing journey. Throughout your treatment, our special pregnancy pillow will help remove any pain and discomfort and will support your hips and joints. This will allow you to relax and enjoy your nourishing treatment with extra cushioning and comfort.

Prenatal Massage

Pregnancy massage therapy is a special type of massage which is adapted to suit the specific needs of pregnancy. Our qualified massage therapists will customise our massage techniques based around your needs and concerns at any stage of pregnancy, from the first trimester and beyond.

We will help alleviate any discomfort you may be having such as lower back pain, tension, swelling, leg cramps, and insomnia. 

Are you prone to nausea? Please advise your Beauty therapist. 
Pregnancy massage can help you with:

  • Headaches
  • Neck and shoulder pain
  • Muscle spasms
  • Swelling (Edema) in feet, ankles and hands
  • Low back and hip pain
  • Sciatica (sharp/shooting pain or numbness/tingling down your leg and feet)
  • Increased energy, better sleep
  • Reduced stress hormones, reduced depression and anxiety (also improve outcomes for the baby in utero)
  • Increased blood flow and lymphatic circulation, assisting removal of waste


During pregnancy, you may also experience changes in your nails; your nails may grow faster and stronger, so it may also be really nice to get them done. It's also possible that your nails may be weaker and break more easily than usual. If that's the case for you, tell your Beauty Therapist so they know to be gentle.

At Stephanies we will only use traditional nail polish. It is recommended to avoid acrylic and gel nails while pregnant. The chemicals in gel nails haven't been well studied.

Stephanies most popular pregnancy treatments include:

Babymoon Massage

  • After first trimester only
  • Botanical Foot Immersion & Exfoliation
  • Baby Moon Massage
  • Scalp Massage 

Your feet are introduced to the warmth of a cleansing foot immersion before the soles are gently exfoliated.
Lie in comfort as our specialised pregnancy pillow topper provides contour and support to our mothers to be. Soothing, nurturing and designed with the needs of our expectant mothers, the

Babymoon massage will:

  • Increase circulation
  • Reduce fatigue
  • Assist in balancing hormones
  • Reduce swelling in the hands and feet
  • Release tension in the lower back, neck and shoulders

Beautiful Mum by Stephanies

  • After first trimester only
  • Botanical Foot Immersion
  • Gentle Body Exfoliation
  • Pregnancy Body Mask
  • Babymoon Massage

Your feet are introduced to the warmth of a cleansing foot immersion. The body is then gently exfoliated to improve the skin's elasticity. This will optimise the absorption of the pregnancy safe body mask that follows. An instant moisture surge is delivered in a quenching skin drink, with a hydrating dose of Hyaluronic Acid, Vitamin B5 and Vitamin E drenched in Organic Aloe Vera. 

A herbal infusion of Sandalwood, Chamomile and French Lavender deeply soothe, repair, and nourish the skin before bringing mother and baby together in deep relaxation with a Babymoon massage.

This is truly the ultimate body ritual for both mother and baby. 

Sacred Elements Body Cocoon 

  • Botanical Foot Immersion
  • Aromatic Body Exfoliation
  • Body Cocoon
  • Luxe Cream Body Hydration 

Your feet are introduced to the warmth of a botanical foot immersion before a deeply exfoliating full body skin treatment redefines tone and hydration with resurfacing botanical actives. The body is enveloped with the luxurious textures of your selected prescriptive cocoon before gently being swaddled for warmth and enhanced skin infusion.

Awaken with a beautiful application of our Luxe Body Cream. A heavenly moisture locking skin ritual cream with a garland of perfumed petals, leaving your body feeling deeply hydrated and restored. 


If there have been any complications with your pregnancy, we kindly ask to discuss with your doctor or health care provider if the treatments are safe with your condition prior to your appointment. After all, we want the best possible outcome for you and your baby!
Massage therapies should only be conducted after the first trimester.