Who is the Pregnancy Massage perfect for?

This treatment is perfect for: Expectant mothers from the second trimester onwards seeking a safe, nurturing massage experience., Those experiencing the everyday physical demands of pregnancy, including tired muscles and general discomfort., Mothers-to-be wanting dedicated time for relaxation and self-care., Supporting overall wellbeing throughout the second and third trimester..

Are there any contraindications for the Pregnancy Massage?

This treatment may not be suitable if you have: Not suitable during the first trimester of pregnancy., Medical clearance is recommended for high-risk pregnancies or pregnancy-related complications, including pre-eclampsia, uncontrolled gestational diabetes or significant swelling., Please advise your therapist of any allergies, medical conditions or changes to your pregnancy prior to treatment.. Please consult with our team before booking if you have any of these conditions.

What add-ons are available for the Pregnancy Massage?

You can enhance your experience with the following add-ons: Hydrogel Lip Mask ($25), Restorative Hand Mask ($25).

Is a 2-hour spa treatment worth it?

Absolutely. A 2-hour spa treatment provides comprehensive relaxation and therapeutic benefits that shorter sessions cannot achieve. This extended time allows your therapist to address multiple areas of concern, incorporate complementary techniques, and ensure deep muscle relaxation. At Stephanies® Luxury Spas, our extended treatments include elements like full-body exfoliation, targeted massage, facial therapy, and relaxation time, delivering transformative results for both body and mind. The investment in a longer treatment means more profound stress relief, improved circulation, better skin health, and a deeper sense of wellbeing that lasts days beyond your visit.

What should I expect at a spa for the first time?

Your first spa experience at Stephanies® will be welcoming and relaxing from the moment you arrive. Upon arrival, you'll complete a brief consultation form about your health, preferences, and treatment goals. Your therapist will review this with you privately before your treatment begins. You'll be shown to a tranquil changing area where you can change into a plush robe and slippers. During your treatment, you'll be professionally draped for privacy and comfort. Your therapist will communicate throughout to ensure your comfort level with pressure and temperature. After your treatment, you'll have time to relax, enjoy refreshments, and ease back into your day. We recommend arriving 15 minutes early for your first visit to complete paperwork and settle in.

What do I wear to a spa treatment?

Wear comfortable, loose-fitting clothing to and from the spa, as you'll want to feel relaxed before and after your treatment. For the treatment itself, you'll disrobe to your comfort level - most guests undress completely for body treatments and massages, as therapists are trained in professional draping techniques to ensure your privacy and comfort throughout. You'll be provided with a robe and disposable undergarments if needed. For facial treatments, you'll typically remain clothed from the waist down. If you're having a spa manicure or pedicure, wear open-toed shoes or sandals. We provide secure lockers for your belongings, and you can leave jewelry and valuables at home. The most important thing is that you feel comfortable and relaxed.

Pregnancy Massage | Comforting Care for Expectant Mothers

Treatment Overview

Thoughtfully designed for expectant mothers, this nurturing massage offers a moment of comfort, care and relaxation throughout your pregnancy journey.

Thoughtfully designed for expectant mothers, this nurturing massage offers a moment of comfort, care and relaxation throughout your pregnancy journey. Suitable from the second trimester onwards, each treatment is tailored to support your changing needs with the utmost care and attention.

Using safe, supportive techniques, your therapist will focus on areas commonly affected by the physical changes of pregnancy, helping to enhance overall comfort and encourage a sense of ease. Gentle massage creates space to pause, rest and reconnect with yourself while enjoying dedicated time for your wellbeing.

Leave feeling supported, comforted and beautifully cared for, with a renewed sense of wellbeing and a greater feeling of ease as you continue your pregnancy journey.

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Your Experience Includes

Botanical Foot Immersion

Back Exfoliation

Pregnancy Massage

Benefits

Gently supports the body through the physical changes of pregnancy with nurturing, pregnancy-safe massage techniques.

Helps ease feelings of muscular fatigue while encouraging comfort and overall wellbeing.

Promotes relaxation and provides valuable time to pause, rest and reconnect with yourself.

Leaves you feeling comforted, supported and beautifully cared for.

Perfect For

Expectant mothers from the second trimester onwards seeking a safe, nurturing massage experience.
Those experiencing the everyday physical demands of pregnancy, including tired muscles and general discomfort.
Mothers-to-be wanting dedicated time for relaxation and self-care.
Supporting overall wellbeing throughout the second and third trimester.

Enhance Your Experience

Hydrogel Lip Mask $25

Deeply hydrates, smooths lips, prepares lips for lipstick application and enhances natural lip fullness.

Restorative Hand Mask $25

Intensely moisturises, softens hands, smooths texture, soothes irritation and restores barrier.

Preparation Tips

Available from the second trimester onwards (after 12 weeks of pregnancy).
Please arrive well hydrated and advise your therapist of your stage of pregnancy and any medical considerations.
Wear comfortable clothing and allow a little extra time before your appointment to settle in and relax.
Please seek medical clearance prior to treatment if you have a high-risk pregnancy or pregnancy-related complications.

Aftercare

Continue to hydrate well and allow yourself time to rest following your massage.
Avoid strenuous activity for the remainder of the day where possible.
Gentle stretching and regular hydration can help prolong the benefits of your treatment.
Follow any personalised recommendations provided by your therapist.

Important: Contraindications

This treatment may not be suitable if you have any of the following conditions. Please consult with our team before booking:

Not suitable during the first trimester of pregnancy.
Medical clearance is recommended for high-risk pregnancies or pregnancy-related complications, including pre-eclampsia, uncontrolled gestational diabetes or significant swelling.
Please advise your therapist of any allergies, medical conditions or changes to your pregnancy prior to treatment.

Note: Please inform your therapist of any medical conditions, allergies, or concerns during your consultation.

Your Questions, Answered

Everything you need to know about this treatment

Our Pregnancy Massage focuses on gentle, supportive techniques tailored specifically for expectant mothers. Your therapist will concentrate on areas commonly affected by pregnancy, helping to promote relaxation and comfort.

This treatment is suitable for expectant mothers from the second trimester onwards. We customise each session to align with your unique needs and preferences.

We recommend arriving a few minutes early to complete any necessary forms. It's also helpful to communicate any areas of concern or preferences with your therapist before the treatment begins.

After your Pregnancy Massage, we suggest drinking plenty of water to stay hydrated. Take time to relax and enjoy the sense of calm created during your session.

While individual experiences may vary, our Pregnancy Massage helps to enhance feelings of comfort, ease, and relaxation during your pregnancy journey, supporting your overall wellbeing.

Booking your Pregnancy Massage is easy! You can schedule your appointment directly through our website or contact our friendly team for assistance with available times that suit you.

The Pregnancy Massage is available at Stephanies® Urban Spa, Stephanies® Spa Retreat, Stephanies® Ocean Spa, Stephanies® Vintage Spa, Stephanies® Mountain Spa.